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| idee di viaggio ed emozioni in movimento | ||||
| Home Page | Tango | Sardinia | Rome | |
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Tango Zen is an innovative yet natural idea of meditating while dancing Tango. Building on the striking similarities between Tango and Zen, this Workshop will introduce methods through which dancers at any skill level and non-dancers alike can experience and enjoy the benefits that result from integrating Tango and Zen. |
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Tango & Meditation in Naples For your Tango holidays , relax & wellness of body and mind! |
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| 13 Friday |  |
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| 22:30 | Milonga Zen Milonga with Master Chan Park at Salon Baires |
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| 14 Saturday | ||||
| 15:30 17:00 |
TangoZen 1 The Right Posture, the Right State of Mind Introducing basic concepts of Zen meditation, breathing and posture, exercises for establishing mindfulness, and connection with one's partner and music. |
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| 17:30 19:00 |
TangoZen 2 How can you dance Tango without legs? Focus on centering, weight-shifting, walking in close embrace, and tuning your mind/body to different rhythms including tango, milonga, and vals. |
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| 22:30 | Milonga Zen Milonga with Master Chan Park at Milonga Portena |
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| 15 Sunday | ||||
| 10:30 | TangoZen 3 How can you dance Tango without Tango music? Dancing with mindfulness and listening with body and mind to popular and unpopular musical tunes, different from Tango music. |
"In the beginner's mind there are many possibilities, in the expert's mind there are few. " Shunryu Suzuki-roshi (1904-1971) |
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| 17:00 | TangoZen 4 Dance Here Now Adding complexity to your tango by practicing simple movements. May cover simple approach to either milonga/milonga traspie or tango turns. |
COSTS
TangoZen Workshop 1 Lesson 25,00 2 Lessons 40,00 4 Lessons 75,00 Site Salon Baires Via F. Giordani,17/B Napoli |
Info e prenotazioni silapipa@yahoo.it |
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| 21:30 | Milonga Zen - Dj Chan Park |
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| 17 Sunday | ||||
| 10:30 | Meditation Zen Meditation walking in the nature |
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| info silapipa@tiscali.it | ||||
